Google meets 1 minute meditation
Karen May- People Development @ Google is instituting 1 Minute Meditation at start of each meeting in Google.
Our
research of 100 thinkers (from Behavior Science, Wellbeing, Positive
Psychology, Social Construction, Systems Theory, Atheism, Spiritual
Scientists, etc) spell simply this: "Organizations in near future will
be compelled to remodel themselves for Mind-Body-Soul Fitness for
humungous benefits of attention, intuition, productivity & community
development. Organizations that do not adapt to this will suffer from
disengagement, internal politics, community disharmony & possible
wrath from society"."Pick up a piece of rough paper. Start crushing it so as to throw in a dustbin. Now feel the sharp edges of the paper in your palm. Keep crushing it for a minute. You have just done a small acupressure."
It re-engerized your nerve endings, rushed blood, and pressed points to affect +ve for different parts of your body.
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